Weigh In record (no journal entry) for 30 October 2017
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67.3 kg
Lost so far: 0.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1156 kcal
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Fat: 51.08g | Prot: 78.83g | Carbs: 97.00g.
Breakfast: Салат из Пекинской Капусты, Почки, Белый Хлеб, Мандарины. Lunch: Мясо по-Французски. Dinner: Мёд, Почки, Белый Хлеб, Мандарины, Салат из Пекинской Капусты. Snacks/Other: Шарлотка, Snickers Батончик. more...
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1807 kcal
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Exercise:
гимнастика - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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SolnishkoSolnce's Weight History
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