Weigh In record (no journal entry) for 30 October 2017
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79 kg
Lost so far: 5.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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380 kcal
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Fat: 9.66g | Prot: 13.54g | Carbs: 67.25g.
Breakfast: Грецкие Орехи, Помидоры, Шпинат. Lunch: Борщ с Говядиной. Dinner: Greenfield Зеленый Чай, Сухофрукты. Snacks/Other: Яблоко. more...
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Gaining 1.8 kg a Week
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Alina.koroleva's Weight History
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