Weigh In record (no journal entry) for 30 October 2017
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56.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1385 kcal
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Fat: 58.60g | Prot: 98.02g | Carbs: 116.41g.
Breakfast: Bakoma Men Pro Baton Wysokobiałkowy, Jajko, Morliny Kiełbasa z Piersi Kurczaka. Lunch: Biedronka Tuńczyk Kawałki w Sosie Własnym, Suszone Pomidory, AS-Babuni Makaron Graham. Dinner: Kotlet de Volaille. Snacks/Other: Piątnica Serek Wiejski. more...
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Gaining 0.2 kg a Week
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alinaszaaa's Weight History
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