hatice göler's Journal, 30 Oct 17

hala 63,8 😥
63.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:
778 kcal Fat: 32.77g | Prot: 28.31g | Carbs: 98.69g.   Breakfast: Badem, Marmelat, Zeytin, Doğal Peynir, Haşlanmış Yumurta. Lunch: Elma, Trabzon Hurması. Dinner: Ev Yapımı Yoğurt, Taze Fasulye. Snacks/Other: Baklava, İrmik Helvası, Nescafe Sade. more...
steady weight

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Comments 
Üzme kendini olur olur:))) yeterki sağlıklı olsun 
31 Oct 17 by member: Yüksel82

     
 

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hatice göler's Weight History


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