Weigh In record (no journal entry) for 30 October 2017
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57.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1004 kcal
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Fat: 40.86g | Prot: 39.77g | Carbs: 116.50g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Сахаром, Вода. Lunch: Сосиска, Рис Вареный. Dinner: Твикс Батончик Твикс, Lactel Лактония Кефирная, Равиоли с Мясной Начинкой. Snacks/Other: Кофе с Сахаром. more...
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Losing 6.0 kg a Week
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tanya_dushenko's Weight History
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