Weigh In record (no journal entry) for 30 October 2017
|
67.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
1583 kcal
|
Fat: 56.62g | Prot: 139.90g | Carbs: 122.90g.
Breakfast: Оливковое Масло, Barilla Макароны Отварные, VPLab Nutrition Протеиновый Батончик Банан, Гудвилл Хлопья Гречневые. Lunch: Куриные Голени с Кожей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|