Weigh In record (no journal entry) for 30 October 2017
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80 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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762 kcal
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Fat: 18.60g | Prot: 88.91g | Carbs: 63.34g.
Snacks/Other: Творог (Обезжиренный), Яблоко, Помидоры, Сладкий Красный Перец, Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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seric2002's Weight History
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