Weigh In record (no journal entry) for 30 October 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1838 kcal
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Fat: 36.22g | Prot: 165.68g | Carbs: 209.68g.
Lunch: Веселый Молочник Творог 1,8%. Dinner: Яблоко, Nestle Кит Кат, ПК "Коржов". Зерно на Зерне., Куриное Филе, Макароны Barilla. Отварные., Куриный Бульон или Консоме, ПК "Коржов". Чиабатта.. more...
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Gaining 2.2 kg a Week
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SergiuSSoluS's Weight History
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