Weigh In record (no journal entry) for 30 October 2017
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1001 kcal
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Fat: 33.02g | Prot: 33.95g | Carbs: 142.84g.
Lunch: 豆腐, 油豆腐, 冬粉, 雞肉飯. more...
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Gaining 4.2 kg a Week
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whoisaha's Weight History
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