Weigh In record (no journal entry) for 02 May 2012
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75.5 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1725 kcal
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Fat: 57.55g | Prot: 83.89g | Carbs: 217.91g.
Breakfast: Light Raspberry Yogurt, egg, milk 1%, cheerios. Lunch: bush's vegetarian beans, broccoli, orowheat thins, tomatoe paste, Ground Beef (95% Lean / 5% Fat). Dinner: Chinese Style Barbeque Pork, Fried Rice Dad's. Snacks/Other: Apples, Original Ritz Crackers, Dark Chocolate. more...
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Losing 1.9 kg a Week
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ganderson210's Weight History
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