Weigh In record (no journal entry) for 29 October 2017
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77 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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635 kcal
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Fat: 19.59g | Prot: 17.31g | Carbs: 98.81g.
Breakfast: Kaffe, Äpple. Lunch: Marmelad och Sylt, Vispgrädde, 100% Fullkornsvete- eller 100% Fullkornsvåffla, Tomatsås, Lätta Lättmargarin, Vitlök, Honung, Falu Råg Rut, Anamma Vegobullar, Bulgur (Kokt). more...
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Gaining 0.2 kg a Week
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Annamaria_ö's Weight History
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