Weigh In record (no journal entry) for 29 October 2017
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65.5 kg
Lost so far: 13.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1053 kcal
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Fat: 78.44g | Prot: 54.16g | Carbs: 37.37g.
Breakfast: Ovo, Pão de Amêndoas, Aviação Manteiga com Sal. Lunch: Brasfrut Polpa de Caju, Azeite de Oliva Extra-Virgem, Maminha, Feijão Verde, Salada Verde Mista, Abóbora Cozida. Dinner: Brasfrut Polpa de Caju, Pão de Amêndoas, Ovo. Snacks/Other: Nestlé Creme de Leite Leve. more...
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Losing 3.5 kg a Week
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Lully Cardoso's Weight History
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