Weigh In record (no journal entry) for 29 October 2017
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124 kg
Lost so far: 2.1 kg.
Still to go: 24 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2017:
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1680 kcal
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Fat: 95.84g | Prot: 60.16g | Carbs: 150.28g.
Breakfast: Жареная куриная грудка, Гречка, Круглый Год Майонезный Соус 25%. Lunch: Чеснок, Дарница Ржаной Хлеб Подовый, Подсолнечное Масло. Dinner: Салат Оливье. more...
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Losing 5.6 kg a Week
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Kholodovitch's Weight History
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