Weigh In record (no journal entry) for 29 October 2017
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88.1 kg
Lost so far: 11.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1091 kcal
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Fat: 64.25g | Prot: 31.82g | Carbs: 112.08g.
Lunch: Юбилейное Печенье Традиционное, Томатный Соус, Свинина Тушеная, Картошка Вареная, Красный Октябрь Молочный Шоколад Аленка. more...
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Gaining 4.9 kg a Week
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Kaspiris's Weight History
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