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오늘까지 휴식
치팅
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99.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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3225 kcal
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Fat: 90.55g | Prot: 89.45g | Carbs: 528.10g.
Lunch: 끌레도르 초코콘, 튀김만두, 김말이튀김, 떡볶이, 농심 신라면 큰사발면, 비락 칡즙. Dinner: 공차 타로버블티, 왕만두, 풀무원 육개장 칼국수. Snacks/Other: 간짜장. more...
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Gaining 2.8 kg a Week
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jungkilkim's Weight History
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