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Fat:25.3% muscle mass: 41.8 kgs
Feeling awesome and so much lighter! Focus on eating and then continue adding cardio workout for 1 hour daily! Yes, I can do it!
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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