Weigh In record (no journal entry) for 28 October 2017
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63.7 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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772 kcal
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Fat: 47.19g | Prot: 19.74g | Carbs: 59.35g.
Lunch: Café com Leite Integral, Casa do Pão de Queijo Pão de Queijo, Amarula Licor Amarula. Dinner: Bubbaloo Chiclete, Acarajé. more...
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Losing 14 kg a Week
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Roseli@Taubaté's Weight History
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