Weigh In record (no journal entry) for 28 October 2017
|
53.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
966 kcal
|
Fat: 45.33g | Prot: 35.44g | Carbs: 108.35g.
Breakfast: American Cheese, Egg, English Muffin with Butter. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Refried Beans. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|