Weigh In record (no journal entry) for 28 October 2017
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90.6 kg
Lost so far: 9.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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679 kcal
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Fat: 20.44g | Prot: 30.84g | Carbs: 94.57g.
Breakfast: Quaker Oats Express Cassonade, Colruyt Everyday Lait Demi-Écrémé, Café au Lait. Lunch: Lidl Salde Chef Select To Go Poulet Hawaï. Snacks/Other: Pomme, Café au Lait, Banane. more...
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Losing 1.4 kg a Week
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miniwinny01's Weight History
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