Weigh In record (no journal entry) for 28 October 2017
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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934 kcal
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Fat: 35.09g | Prot: 87.39g | Carbs: 62.49g.
Breakfast: Yoki Tapioca, Café com Açúcar. Lunch: Arroz Integral (Longo, Cozido), Bife de Carne de Vaca. Dinner: Repolho, Carne do Peito de Frango (Frito, Cozido), Bife de Carne de Vaca. more...
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Losing 7 kg a Week
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Islaiane Sales's Weight History
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