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Uhuuuuu!!! Em 3 dias de LC.
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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693 kcal
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Fat: 35.45g | Prot: 39.60g | Carbs: 54.07g.
Breakfast: Açúcar Mascavo, Piracanjuba Creme de Leite, Omelete ou Ovos Mexidos com Queijo. Lunch: Lasanha de Frango ou Peru. Snacks/Other: Brigadeiro. more...
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Losing 2.1 kg a Week
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