Weigh In record (no journal entry) for 28 October 2017
|
44.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
1874 kcal
|
Fat: 57.56g | Prot: 56.74g | Carbs: 298.00g.
Breakfast: 시금치, 된장찌개, 감자볶음, 닥터유 다이제스티브, 찐고구마, 된장찌개, 대림선 김밥용 김, 밥, 귤, 가지볶음. Lunch: 단감, 멸치볶음, 밥. Dinner: 오이 (껍질 포함), 오리불고기, 귤, 김치볶음밥. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|