Weigh In record (no journal entry) for 28 October 2017
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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934 kcal
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Fat: 33.94g | Prot: 31.82g | Carbs: 127.00g.
Breakfast: 雪印乳業 スライスチーズ, ヤマザキ製パン ロイヤルブレッド. Dinner: トップバリュ キムチ, セブンイレブン さばの味噌煮, ご飯, 玄米（中粒、調理済み）. more...
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Gaining 3.5 kg a Week
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tetsurin1961's Weight History
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