Weigh In record (no journal entry) for 28 October 2017
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66 kg
Lost so far: 13.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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471 kcal
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Fat: 31.21g | Prot: 27.02g | Carbs: 22.35g.
Breakfast: Brasfrut Polpa de Maracujá, Ovo, Pão de Amêndoas. Snacks/Other: Banana Prata, Polenguinho Polenguinho Tradicional, Queijo Parmesão (Duro). more...
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Gaining 3.5 kg a Week
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Lully Cardoso's Weight History
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