Weigh In record (no journal entry) for 28 October 2017
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91.7 kg
Lost so far: 4.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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814 kcal
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Fat: 44.16g | Prot: 64.64g | Carbs: 35.72g.
Breakfast: Cebolas, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Repolho-Roxo, Tang Suco de Laranja, Bacon (Curado, Frito, Cozido), Carne do Peito de Frango (Frito, Cozido), Raiola Azeitonas Pretas Azapa, Beterrabas, Cenouras, Acelga. Snacks/Other: Montevérgine Torrone com Castanha de Caju. more...
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Losing 1.4 kg a Week
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karinazte's Weight History
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