Weigh In record (no journal entry) for 28 October 2017
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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607 kcal
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Fat: 6.68g | Prot: 18.33g | Carbs: 119.39g.
Breakfast: 찰보리빵. Lunch: 오뎅볶음, 무김치, 밥, 소불고기. Snacks/Other: 사과, 아이패스 에이치, 아메리카노 (Tall). more...
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steady weight
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