Weigh In record (no journal entry) for 28 October 2017
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70.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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705 kcal
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Fat: 61.83g | Prot: 26.53g | Carbs: 8.74g.
Breakfast: Ritter Sport Шоколад Горький "Элитный" 73% Какао, Авокадо, Яйцо Куриное, Копченов Сало Белорусское. more...
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Losing 1.4 kg a Week
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