Weigh In record (no journal entry) for 28 October 2017
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57 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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698 kcal
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Fat: 16.45g | Prot: 51.69g | Carbs: 84.19g.
Breakfast: Паштет из Куриного Филе 20171026, Геркулес Хлеб Молочный, Ратибор Варенье Абрикосовое, Nordic Овсяные Хлопья. Snacks/Other: Домик в деревне Молоко 2,5%, Syntrax Matrix 5.0 Cookies & Cream. more...
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steady weight
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elfik077's Weight History
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