Weigh In record (no journal entry) for 28 October 2017
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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209 kcal
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Fat: 10.85g | Prot: 13.72g | Carbs: 13.94g.
Lunch: Carrots (with Salt, Drained, Cooked, Boiled), Boiled Egg. more...
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Losing 4.9 kg a Week
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Kabza0206's Weight History
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