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Buongiorno
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1916 kcal
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Fat: 19.82g | Prot: 139.28g | Carbs: 271.48g.
Breakfast: Noberasco Castagne Morbide, Molino Nicoli Multigrain, Fage Total 0%, Caffè Espresso, Mukki Latte Alta Digeribilità senza Lattosio, Nestlé Resource Meritene Protein. Lunch: Fage Total 0%, Aia Aequilibrium Petto di Pollo al Forno, Dialcos Pasta senza Glutine Riso&Mais. Dinner: Salsa al Formaggio, Calvé Salsa Messicana Piccante, Esselunga Contorno di Verdure Grigliate, Montana Petto di Pollo Grigliato, Patata Americana (senza Buccia, Cotta, Bollita), Birra Normale. Snacks/Other: WHY 55 Protein Bar Pistacchio, Watt Whey Protein 90. more...
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Losing 1.8 kg a Week
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Goanapsy's Weight History
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