Weigh In record (no journal entry) for 28 October 2017
|
88.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
866 kcal
|
Fat: 44.06g | Prot: 31.69g | Carbs: 86.04g.
Breakfast: Кофе, Азбука Вкуса Ватрушка с Творогом. Lunch: Котлета Говяжья, Global Village Зелёный Горошек. Snacks/Other: Bio Баланс Кефирный 1%, Медовик. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarina4885's Weight History
|