Weigh In record (no journal entry) for 28 October 2017
|
57.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
1467 kcal
|
Fat: 29.25g | Prot: 44.44g | Carbs: 187.88g.
Breakfast: wasser, ingwer, zitrone. Lunch: REWE Mozzarella Gerieben, Spaghetti Trocken. Dinner: Dornfelder, Pizza Selbstgemacht. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nizzy1988's Weight History
|