Weigh In record (no journal entry) for 28 October 2017
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1811 kcal
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Fat: 39.92g | Prot: 80.52g | Carbs: 283.32g.
Breakfast: 달걀, 김치볶음, 롯데 복분자, 배, 북어국, 햇반 햇반 (210g). Lunch: 김치볶음, 햇반 햇반 (210g), 달걀. Dinner: 팥빙수, 고기와 또는 새우넣은 야채와 월남쌈. Snacks/Other: 귤. more...
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Losing 0.7 kg a Week
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Rebeccayhlee's Weight History
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