Weigh In record (no journal entry) for 27 October 2017
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56 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1593 kcal
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Fat: 72.27g | Prot: 51.16g | Carbs: 189.73g.
Breakfast: Siyah Zeytin, Eti Etimek, Süt. Lunch: Eker Kaymaksız Yoğurt, Yeşil Mercimek Yemeği. Dinner: Gözleme. Snacks/Other: Elma, Üzüm, Süt. more...
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Losing 0.0 kg a Week
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 Comments
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özgetamtam's Weight History
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