Weigh In record (no journal entry) for 27 October 2017
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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933 kcal
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Fat: 31.07g | Prot: 35.77g | Carbs: 125.73g.
Breakfast: Cappuccino, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Suco de Laranja Natural. Lunch: Nissin Miojo de Galinha Caipira, Hikari Flocão de Milho, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Cheetos Salgadinho, Sprite Sprite Zero (Lata), Queensberry Geléia de Damasco 100% Fruit, Fortaleza Cream Cracker. more...
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Gaining 2.8 kg a Week
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donna_123's Weight History
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