Weigh In record (no journal entry) for 19 October 2017
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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2170 kcal
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Fat: 106.17g | Prot: 97.04g | Carbs: 218.61g.
Lunch: Repolho Verde Cozido, Cocinero Azeite de Oliva Extra Virgem, Cebolas, Zaffari Peito de Frango Grelhado, Batata Inglesa, Cenouras Cozidas. Dinner: Fazenda Bela Vista Ricota Fresca, Vitarella Cream Cracker Integral. Snacks/Other: Brigadeiro de Colher. more...
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FarahOut's Weight History
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