Weigh In record (no journal entry) for 27 October 2017
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75 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2634 kcal
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Fat: 117.93g | Prot: 167.07g | Carbs: 220.29g.
Breakfast: Jajko, K-Classic Twaróg Tłusty, Mleko z 2% Tłuszczu. Lunch: Morliny Berlinki, Tradycyjne Smaki Kabanosy Wieprzowe, KFD WPC 80, Łaciate Mleko 0,5%, Banan. Dinner: Lubella Sos Bolognese, Lubella Makaron Pełnoziarnisty Spaghetti. more...
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Gaining 0.2 kg a Week
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