Weigh In record (no journal entry) for 27 October 2017
|
73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1209 kcal
|
Fat: 79.88g | Prot: 81.10g | Carbs: 30.99g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju e Coco. Lunch: Gold Meat Lagarto Recheado. Snacks/Other: Avocado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|