Weigh In record (no journal entry) for 27 October 2017
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80.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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847 kcal
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Fat: 59.91g | Prot: 32.88g | Carbs: 54.74g.
Breakfast: Broa de Fubá, Abacate, Castanhas-do-Pará. Lunch: Tirol Queijo Mussarela (18g), Creme de Cenoura, Bolo de Laranja. Dinner: Ovo de Codorna, Alface Americana. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Cacau Show Tablete de Chocolate Amargo 70%, Amêndoas. more...
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Gaining 0.7 kg a Week
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Vania padeira's Weight History
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