Weigh In record (no journal entry) for 27 October 2017
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66 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1166 kcal
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Fat: 48.20g | Prot: 78.97g | Carbs: 104.59g.
Breakfast: Кофе с Молоком, Сыр Гауда, Банан, Творог 5%. Lunch: Котлета Говяжья, Поджаренный Белый Хлеб, Сметана, Джемы и Варенья, Каша Овсяная. Dinner: Вареное Яйцо, Форель Слабосоленая. more...
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Losing 0.0 kg a Week
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