Weigh In record (no journal entry) for 27 October 2017
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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410 kcal
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Fat: 22.00g | Prot: 10.00g | Carbs: 45.00g.
Breakfast: Starbucks Almond Croissant. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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