Weigh In record (no journal entry) for 27 October 2017
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69.6 kg
Lost so far: 13.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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759 kcal
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Fat: 23.75g | Prot: 26.75g | Carbs: 108.73g.
Lunch: Vinaigre (Cidre), Auchan Huile de Colza et Noix (Spéciale Salade), Endive, Chicorée, Scarole ou la Laitue Romaine, Huile d'Olive Extra Vierge, Marigold Engevita - Levure Végan en Flocon, Celnat Farine de Pois Chiches, Tofu Soyeux Doux, Poudre d'Ail, Haricots Cornille, Crus (Haricots Oeil Noir). Dinner: Auchan Spaghetti, Banane. more...
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2453 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Grocery Shopping - 3 hours, Showering - 20 minutes, Travail sur PC - 8 hours, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Driving - 50 minutes. more...
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Losing 1.4 kg a Week
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Hermeline86's Weight History
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