Weigh In record (no journal entry) for 27 October 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2296 kcal
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Fat: 107.35g | Prot: 108.26g | Carbs: 219.90g.
Breakfast: Nutella Nutella, Croissant, Caffè Latte. Lunch: Coop Patè di Olive Nere, Coscia di Pollo (Arrosto o Cotta), Pane Italiano. Dinner: Pizza al Formaggio. more...
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Losing 4.2 kg a Week
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Alba rossin's Weight History
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