Weigh In record (no journal entry) for 27 October 2017
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87.4 kg
Lost so far: 12.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1875 kcal
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Fat: 52.32g | Prot: 61.58g | Carbs: 288.34g.
Breakfast: Чудо Коктейль Молочный Шоколадный, Красный Октябрь Шоколад Аленка. Lunch: Joyco Драже Панда, MacChocolate Горячий Шоколад, Станем Друзьями Спаржа, Лаваш, Пепси Пепси. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Losing 3.5 kg a Week
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Kaspiris's Weight History
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