Weigh In record (no journal entry) for 27 October 2017
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64.1 kg
Lost so far: 12.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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312 kcal
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Fat: 20.96g | Prot: 15.08g | Carbs: 16.71g.
Dinner: Kecap Asin (Kedelai), Saus Tiram, Margarin, Telur Rebus, Selada Daun Hijau. Snacks/Other: Keju Jenis Cheddar atau Amerika. more...
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Losing 90.3 kg a Week
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mumpuni_wahyudia's Weight History
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