Weigh In record (no journal entry) for 26 October 2017
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85 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1107 kcal
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Fat: 48.02g | Prot: 53.41g | Carbs: 112.77g.
Lunch: McDonald's Cheddar McMelt. Dinner: Hikari Flocão de Milho, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Coxinha de Festa, Creme Brulee. more...
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Losing 8.4 kg a Week
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donna_123's Weight History
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