Weigh In record (no journal entry) for 26 October 2017
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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809 kcal
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Fat: 43.73g | Prot: 77.17g | Carbs: 29.61g.
Breakfast: Parmalat Leite UHT Integral, MHP Maximum Whey Vanilla Milkshake. Lunch: Bacon, Bife de Carne de Vaca, Sadia Mussarela, Italac Creme de Leite, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 0.6 kg a Week
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CarolFreitas's Weight History
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