Weigh In record (no journal entry) for 26 October 2017
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61.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1103 kcal
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Fat: 61.66g | Prot: 38.68g | Carbs: 98.50g.
Breakfast: Сахар, Простоквашино Творог Зерненый 7%, Кофе (из Молотых Зерен). Lunch: Шаньга, Б.Ю. Александров Сырок Творожный Картошка. Dinner: У Палыча Салат Мясной с Говядиной, SPAR Рулетики Баклажанные. Snacks/Other: Пирожок с Мясом. more...
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Losing 1.4 kg a Week
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natakzlv's Weight History
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