Weigh In record (no journal entry) for 26 October 2017
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2017:
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1704 kcal
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Fat: 75.45g | Prot: 97.01g | Carbs: 165.17g.
Breakfast: Äpfel, Milsani Kaffeesahne 10%, Schinken (Extra mager), Butter, Dinkelbrötchen. Lunch: Gut & Günstig Pazifische Schollenfilets, Landliebe Frische Landmilch 3,8%, Schalotten, Sonnenblumenöl, Tomaten, Gurke (mit Schale). Dinner: Erdnüsse, Lauchzwiebeln, Schalotten, Kichererbsenmehl, Gut & Günstig Schinkenwürfel Leicht, Ei, Magerquark, Alnatura Rote Linsen. Snacks/Other: Alnatura Leinöl Nativ, Kiwi, REWE Mandeln Gehobelt, Cucina Amarettini, Blaubeeren, Landliebe Frische Landmilch 3,8%, Gut & Günstig Magerquark. more...
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1615 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
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