Weigh In record (no journal entry) for 26 October 2017
|
69.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
1237 kcal
|
Fat: 65.76g | Prot: 71.56g | Carbs: 96.72g.
Breakfast: Olivenöl, Champignons, Tomaten, Ei. Lunch: Leicht und Fit Mozzarella Light, Schafskäse, Lidl Putenhackfleisch, Zucchini. Dinner: Käsesemmel. Snacks/Other: Kaki. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krasawiz's Weight History
|