krasawiz's Journal, 26 Oct 17

Weigh In record (no journal entry) for 26 October 2017
69.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:
1237 kcal Fat: 65.76g | Prot: 71.56g | Carbs: 96.72g.   Breakfast: Olivenöl, Champignons, Tomaten, Ei. Lunch: Leicht und Fit Mozzarella Light, Schafskäse, Lidl Putenhackfleisch, Zucchini. Dinner: Käsesemmel. Snacks/Other: Kaki. more...
Gaining 3.5 kg a Week

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krasawiz's Weight History


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